- Rhia Martine
Gluten Free Macro Friendly Brownies
Updated: Jan 1
Ingredients

1 can of organic black beans, drained, rinsed & pureed
3 tbs liquid coconut oil
3 organic eggs
1 tsp pure vanilla
1/4 cup cacao powder
1/4 cup coconut sugar
1 tsp baking powder
1 serving of chocolate protein powder (I used a chocolate hazelnut whey)
Handful of chopped nuts for on top (I used pecans)
Directions
Combine all wet ingredients until fully mixed
Add in dry ingredients (except for nuts)
Pour batter into a greased 9x9 pan and bake at 350 for 25 minutes
add the chopped nuts on top about 5 minutes in so that they don’t sink through!
Macros & Servings
14g C | 6.5 F | 6g P
Makes 12 brownie squares
